Kalongie, with dhall, tomatoes and salt-fish. Guyanese delicious comfort food.

Kolongie Recipe

We steam the Karela before frying them to let out some of the bitterness and to ensure they cook properly.
6 Bitter Melons (Karela)
Half a lb of clean white belly shrimp
1/4 can coconut cream
2 Tbsps. Curry Powder
1 Tbsp Roasted Ground Geera
2 Tbsp Garam Masala
1 small Onion
2 Stalks Green Onions
8 Cloves Garlic
Pepper (optional)
Salt to taste
1/2 green mango grated
oil to fry

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