Hacking your memory -- with sleep | Sleeping with Science, a TED series
We've all been told to get a good night's sleep before a test -- finally, here's the reason why. Sleep scientist Matt Walker explains how getting enough sleep affects how our brains store and process memories.
Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest)
Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Видео Hacking your memory -- with sleep | Sleeping with Science, a TED series канала TED
Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Beautyrest)
Check out more: https://go.ted.com/sleepingwithscience and subscribe to the TED channel: https://www.youtube.com/TED
Видео Hacking your memory -- with sleep | Sleeping with Science, a TED series канала TED
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Sleep is your superpower | Matt WalkerWhat's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED seriesHow to spot a liar | Pamela MeyerHow to triple your memory by using this trick | Ricardo Lieuw On | TEDxHaarlemThe brain-changing benefits of exercise | Wendy SuzukiHow sleep affects your emotions | Sleeping with Science, a TED seriesWho are you, really? The puzzle of personality | Brian LittleWhat makes a good life? Lessons from the longest study on happiness | Robert WaldingerThis could be why you're depressed or anxious | Johann HariUnleash Your Super Brain To Learn Faster | Jim KwikHow to stay calm when you know you'll be stressed | Daniel LevitinSir Ken Robinson: Finding Your Element10 ways to have a better conversation | Celeste HeadleeHow stress affects your brain - Madhumita MurgiaHow much sleep do you really need? | Sleeping with Science, a TED seriesHow to Get Your Brain to Focus | Chris Bailey | TEDxManchesterHow sound can hack your memory while you sleep | DIY Neuroscience, a TED seriesHow To Fall Asleep In 2 MinutesThe Science of Sleep: Melatonin to Neural Pathways