Unveiled - Angamardana designed by Sadhguru - Isha Hatha Yoga

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** Important Note **

What you are seeing in this video is merely meant to inspire and only gives you a tiny glimpse of what #Angamardana is.
So please don't try to imitate those fragmented aspects, as they would not yield any result, but rather potentially hurt you.

PS: Here at Soul of Yoga, we introduce the practices step by step and progress very gently.

Have you asked yourself what's all that fuzz about the #Isha Hatha Yoga practice called Angamardana, which has been designed by the Yogi Sadhguru? How to do it, how it looks like and where to learn?

Angamardana is an amazing practice, which I had been taught by the Yogi #Sadhguru Jaggi Vasudev in the Isha Yoga Center in India. It brings great benefits to body, mind & energy system and I feel like it allows me to become "my own Yoga studios" : )

Watch the video and discover...
* What is Angamardana?
* Is Angamardana suitable for Yoga - beginners or rather advanced Yogis?
* A few samples of the Angamarda series : )

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Wanna find out more?

* Learn Angamardana: https://soulof.yoga/de-de/home/#kurse
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* Get Free Meditation: https://soulof.yoga/de-de/free-meditation/

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“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Видео Unveiled - Angamardana designed by Sadhguru - Isha Hatha Yoga канала Hans Kirchner