WHAT I EAT IN A DAY ON 1200 CALORIES / HIGH PROTEIN LOW CALORIE / FULL DAY OF EATING FOR WEIGHT LOSS
WHAT I EAT IN A DAY ON 1200 CALORIES / HIGH PROTEIN LOW CALORIE / FULL DAY OF EATING FOR WEIGHTLOSS
Hey guys! In todays video I'm sharing a full day of eating for weight loss! On this particular day I am eating a total of 1200 calories. I do prefer to do low calorie but high protein meals! All of these meals are super realistic and easy! I do not cut out anything from my diet like carbs, fast food, sugar and dairy but I do make sure to eat these things in moderation. Im currently on a weight loss journey to lose 75 pounds! So far I'm down 24 pounds as of today! yay! Please don't forget to LIKE & SUBSCRIBE!
XOXO Danie
#whatieatinaday #weightlossjourney #fulldayofeating
Breakfast:
1 large egg
20 g spinach
0.25 diced onions and bell peppers
200 g yellow potatoes
150 ml egg whites
1 tbs ketchup
Lunch:
1 extreme wellness tortilla
0.5 cup diced onion and bell peppers
3 oz chicken
0.25 cup shredded cheese
100 cal snack pack Pringles original
Dinner:
2 corn tortillas
3 oz pork carnitas (aldi)
Protein coffee:
8 oz Stok coffee (unsweet)
1 caramel protein shake
Видео WHAT I EAT IN A DAY ON 1200 CALORIES / HIGH PROTEIN LOW CALORIE / FULL DAY OF EATING FOR WEIGHT LOSS канала LifewithDanie
Hey guys! In todays video I'm sharing a full day of eating for weight loss! On this particular day I am eating a total of 1200 calories. I do prefer to do low calorie but high protein meals! All of these meals are super realistic and easy! I do not cut out anything from my diet like carbs, fast food, sugar and dairy but I do make sure to eat these things in moderation. Im currently on a weight loss journey to lose 75 pounds! So far I'm down 24 pounds as of today! yay! Please don't forget to LIKE & SUBSCRIBE!
XOXO Danie
#whatieatinaday #weightlossjourney #fulldayofeating
Breakfast:
1 large egg
20 g spinach
0.25 diced onions and bell peppers
200 g yellow potatoes
150 ml egg whites
1 tbs ketchup
Lunch:
1 extreme wellness tortilla
0.5 cup diced onion and bell peppers
3 oz chicken
0.25 cup shredded cheese
100 cal snack pack Pringles original
Dinner:
2 corn tortillas
3 oz pork carnitas (aldi)
Protein coffee:
8 oz Stok coffee (unsweet)
1 caramel protein shake
Видео WHAT I EAT IN A DAY ON 1200 CALORIES / HIGH PROTEIN LOW CALORIE / FULL DAY OF EATING FOR WEIGHT LOSS канала LifewithDanie
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![✨2021 WALMART GROCERY HAUL / FAMILY OF 5!✨](https://i.ytimg.com/vi/F5Nmeb556sM/default.jpg)
![DIY FALL DECOR! || CRAFT WITH ME!](https://i.ytimg.com/vi/1dtivCbhBYU/default.jpg)
![🎉 GIVEAWAY WINNERS!!](https://i.ytimg.com/vi/Smm1EnVGiVk/default.jpg)
![🍎KIDS *EASY* SCHOOL LUNCH IDEAS! // WHAT I PACK MY KIDS FOR LUNCH! // BACK TO SCHOOL LUNCHBOX IDEAS](https://i.ytimg.com/vi/l6q59bfilIE/default.jpg)
![🍎*NEW* 2022 SCHOOL LUNCH IDEAS FOR KIDS! // What I pack in my kids lunchbox](https://i.ytimg.com/vi/_mwHeOC8wtw/default.jpg)
![*NEW* BUDGET GROCERY HAUL / $130 ALDI HAUL WITH PRICES!](https://i.ytimg.com/vi/jT-3pqIh9sY/default.jpg)
![Walmart Grocery Haul & Meal Plan!](https://i.ytimg.com/vi/SHLIP-RPHKg/default.jpg)
![SURPRISE PREGNANCY ANNOUNCEMENT+GENDER REVEAL! // PREGNANT WITH BABY #3!](https://i.ytimg.com/vi/2lAYzSdmFQ4/default.jpg)
![$50 ALDI/WALMART GROCERY HAUL! | FAMILY OF 4 | GROCERIES ON A BUDGET!](https://i.ytimg.com/vi/jZV4IEiazAY/default.jpg)
![A week of school lunches! 2018 | What he Ate! | Week 6!](https://i.ytimg.com/vi/JB89CS00hPk/default.jpg)
![*NEW* WALMART GROCERY HAUL! // WEEKLY GROCERIES FOR A FAMILY OF 5](https://i.ytimg.com/vi/QkSNbvWKcbs/default.jpg)
![*NEW* $124 ALDI GROCERY HAUL/ MEAL PLAN & PRICES INCLUDED/ EXTREME BUDGET CHALLENGE MARCH 2023](https://i.ytimg.com/vi/yNdsvnGntT4/default.jpg)
![✨2021 WALMART GROCERY "FILL IN" HAUL + SOME CHRISTMAS ITEMS AND DECOR! ❤️](https://i.ytimg.com/vi/F2uxFvGJn48/default.jpg)
![WHATS FOR DINNER? / EASY BUDGET FRIENDLY MEAL IDEAS!](https://i.ytimg.com/vi/6GOmOi-SPNI/default.jpg)
![2018 DIY Hot Cocoa Bar! // DIY Christmas Challenge!](https://i.ytimg.com/vi/NuyGhk0B0ek/default.jpg)
![WHAT MY 3 KIDS EAT IN A DAY! // KIDS AND TODDLER MEAL IDEAS!](https://i.ytimg.com/vi/gFj2bqzPsg0/default.jpg)
![📚 2021 BACK TO SCHOOL LUNCH IDEAS FOR KIDS! // HOT & COLD LUNCHES + WHAT THEY ATE!](https://i.ytimg.com/vi/mF_ihvAW1Ho/default.jpg)
![(CLOSED)✨GIVEAWAY✨ Channel plans for 2022!](https://i.ytimg.com/vi/JYf_CcmofDs/default.jpg)
![✨2021 WEEKLY WALMART GROCERY HAUL // GROCERIES FOR A FAMILY OF 5!](https://i.ytimg.com/vi/E2fEqvwp4Q4/default.jpg)
![Quick & Easy Dinner Recipe! | Cheese Tortellini and Spinach Soup!](https://i.ytimg.com/vi/tDQfvPTzr4U/default.jpg)
![2018 School lunch ideas for kids! | What he Ate | Week 3](https://i.ytimg.com/vi/uq5H_7FnilY/default.jpg)