7 Entries into Brass Monkey - Pole Dancing Tutorials by ElizabethBfit
How to get into the brass monkey pole move. The brass monkey is my number one favorite (followed by a handspring) pole move because it is so versatile. There are SOOOO many ways into it and so many tricks and transitions that originate from the brass monkey. I love the diversity and options of the brass monkey. So this week I have for you a few different ways into the brass monkey to challenge yourself with. What is your favorite pole move? Can you put it into a combo and combine it with one of these brass monkey entrances? Your challenge, should you choose to accept it, is to create a static or spin pole combo incorporating one of these brass monkey transitions and your favorite pole move into one combo. I want to see it and hear about your favorite pole move! Please share your masterpiece!!
#elizabethbfitmademedoit
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Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.
Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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Website: www.elizabethbfit.com
Instagram: https://www.instagram.com/elizabeth_bfit/
Facebook: https://www.facebook.com/elizabethbfit/
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Music: Devious Little Smile by Godmode
#poledance #brassmonkey #elizabethbfit
Видео 7 Entries into Brass Monkey - Pole Dancing Tutorials by ElizabethBfit канала Elizabeth Blanchard
#elizabethbfitmademedoit
_______________________________________________________________________________________
Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.
Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
----------------
Website: www.elizabethbfit.com
Instagram: https://www.instagram.com/elizabeth_bfit/
Facebook: https://www.facebook.com/elizabethbfit/
----------------
Music: Devious Little Smile by Godmode
#poledance #brassmonkey #elizabethbfit
Видео 7 Entries into Brass Monkey - Pole Dancing Tutorials by ElizabethBfit канала Elizabeth Blanchard
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