10-minute workouts – Pilates Beginner’s Level

It’s time to sculpt your body and clear your mind! Let’s de-stress with this special Pilates workout video for working mums, brought to you by Dear Nestlé. In this video, Cindy will take you through the Beginner’s Level for Pilates.

For more tips, videos, recipes and articles on healthy living for you and your family, join Dear Nestle today! Click here: https://www.dearnestle.com.my/challenge/pilates-exercise-beginner-level

If you’re ready to up your game, check out the rest of the videos in this series.
Pilates Intermediate Level: https://youtu.be/xyb94rjb3Jk
Pilates Advanced Level:https://youtu.be/qB0peRHNZcA

Видео 10-minute workouts – Pilates Beginner’s Level канала NestleMalaysia