How to Bring an Intention to Your 2026 - About IBD Podcast Episode 193 - #IBD #2026 #Intentions

#Prosperity #Discipline #Generosity #Rest #Resilience #Resistance

Episode transcript and more information at: https://bit.ly/AIBD193

We explore the idea of setting intentions instead of resolutions in the new year, which are more adaptable for people living with IBD. Amber shares clips from guests who explain their intentions, such as prosper, discipline, generosity, consistency, and the importance of taking breaks. Each guest highlights how intentions guide actions and mindset, emphasizing personal growth, resilience, and kindness, despite unpredictability.

Chapters:
00:05 — Introduction to Intentions Clip Show
01:14 — Why Intentions Over Resolutions
02:31 — Lisa: Prosper and Uplift
04:48 — Rachel: Discipline, Accountability, Generosity
06:46 — Stacey: Grounded Goals and Consistency
10:57 — Jen Hubley: Give Yourself a Break
12:06 — Episode Wrap-Up and Call to Action

Find Lisa Zawrotny of Positively Productive Systems at:
Web: https://www.positivelyproductive.com
LinkedIn: https://www.linkedin.com/company/positively-productive-systems-llc/
Facebook: https://www.facebook.com/positivelyproductive
Twitter: https://twitter.com/positively_lisa
Instagram: https://www.instagram.com/positively_lisa
YouTube: https://www.youtube.com/@positively_lisa
TikTok: https://www.tiktok.com/@positivelylivingpodcast
Pinterest: https://www.pinterest.com/positivelyproductive

Find Rachel Bee of Infusion Hero at:
Web: https://www.infusionhero.com
LinkedIn: https://www.linkedin.com/in/rachel-bee-b82870262/
Facebook: https://www.facebook.com/infusionhero
Instagram: https://www.instagram.com/infusion_hero
TikTok: https://www.tiktok.com/@infusion.hero

Find Stacey Collins, MA, RDN/LDN at:
Stacey Collins Nutrition: https://www.staceycollinsnutrition.com/
Twitter: https://twitter.com/staceynellc_rd
Instagram: https://www.instagram.com/staceynellc_rd
LinkedIn: https://www.linkedin.com/in/stacey-cutler-collins

Find Jen Hubley Luckwaldt and The Job Hopper at:
The Job Hopper: https://thejobhopper.substack.com
Bluesky: https://bsky.app/profile/jenlucky.bsky.social
Old Mom Things: https://oldmomthings.substack.com
LinkedIn: https://www.linkedin.com/in/jen-hubley-luckwaldt

Find Amber J Tresca at:
AboutIBD.com: http://aboutibd.com/
Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703
Facebook: https://www.facebook.com/aboutIBD
Twitter: https://twitter.com/aboutIBD
Pinterest: https://www.pinterest.com/aboutibd/
Instagram: https://www.instagram.com/about_IBD/
YouTube: https://www.youtube.com/@AboutIBD

Find Mac Cooney (mix, sound design, and theme music) at:
Facebook: https://www.facebook.com/maccooneycomposer
Instagram: https://www.instagram.com/maccooneycomposer
YouTube: https://www.youtube.com/@MacCooneyComposer
Web: https://cooneystudio.com
Theme music, IBD Dance Party, is from ©Cooney Studio. https://maccooney.bandcamp.com/track/ibd-dance-party-single

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