How to loosen toxins from your body | Snehana or Oleation Therapy in Ayurveda

This is Snehana, or Oleation Therapy, one of the most important therapies that prepares the body to receive specialized Panchakarma treatment in Ayurveda. This treatment is crucial as it loosens Amam, or toxins, and Doshas in the body, thereby facilitating their expulsion during the initial stage. What is the process of Snehana is that it involves the applying of medicated oils, ghee and herbs to the body for three to seven days.

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