I went EARTHING everyday for wellness & mindful MINIMALISM

Earthing or Grounding is a wellness and holistic practice of many barefoot walking enthusiasts but that is not the only way to start your earthing habits. Simple living and minimalism mesh very well with earthing for its natural approach to mindfulness and wellbeing, not to mention the world of minimalist barefoot shoes and other grounding practices for mindful minimalism. Here I share some minimalist tips and simple living habits of my own, that make it possible to go earthing everyday and reap the benefits.

👉You might like to watch or listen to the simple living series here: https://www.youtube.com/playlist?list=PLJPEcorkUm4Rcx4AWAb8GMl0WnAOtOCYx

👉 Check out my New Instagram https://www.instagram.com/lydiasagebare

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(If you do thank you kindly)
☕️ https://www.buymeacoffee.com/lydiasagebare

👉 SAGELIFE Signature Made Storefront 🛍️
https://lydiasage-shop.fourthwall.com
📖 Which includes custom made pieces
& my digital download haiku poetry book 📕👇
‘The Rivers of Fire’ available for $8

Timestamps
0:00 minimalism & simple living intro
1:17 earthing, minimalist mindset and mindful minimalism aka spiritual minimalism

#minimalism
#earthing #minimalist #minimalistmindset #mindfulness #grounding

Видео I went EARTHING everyday for wellness & mindful MINIMALISM канала A Sage Life