Happy Hands and a Bucket of Rice

If you do massage therapy, you NEED to do this routine! This therapy can also help with carpel tunnel, golfer's elbow, tennis elbow, trigger finger and many other aches and pains in the fingers, hands, wrists, and elbows.

About FMR Therapy:
Functional Muscle Rehabilitation (FMR) Therapy provides the tools and information you need to understand and relieve pain, prevent injury, and improve physical performance. JC demonstrates foam rolling techniques, killer stretches, proper movement techniques and how to prevent future issues with strength training. Subscribe to FMR Therapy's YouTube Channel and get new content weekly that will help you feel better from the ground up!

Connect with FMR Therapy:
Visit our WEBSITE: http://fmrtherapy.com
Follow us on INSTAGRAM: https://www.instagram.com/coachcarter707/
Contact us via EMAIL: jc@fmrtherapy.com

Видео Happy Hands and a Bucket of Rice канала FMR Therapy