What is Self-Love?
Find out the 5th self by reading my grief workbook!
You Can Heal After Tragic Loss: A 45 Day Guidebook to Controlled Grief
https://www.amazon.com/You-Heal-After-Tragic-Loss/dp/B0C2SQ21X2
Self Love is so important in grief - use the 5 SELF's to figure out how you need to nurture yourself.
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
❤️www.youtube.com/c/drbmentallystrong
👉 Stay Up To Date on our Mission: Join our mailing list!
❤️ http://eepurl.com/g2ya99
👉Help me turn my pain into purpose: Follow my public grief journey
❤️ www.mentallystrong.com/grief
👉DISCOVER THE MENTALLY STRONG METHOD | Book
❤️ ON AMAZON: https://www.amazon.com/Discover-Mentally-STRONG-Method-Bundukamara/dp/B09S42G3S8/ref=sr_1_1?crid=3JC7BPO8YGIXL&keywords=discover+the+mentally+strong+method&qid=1675971284&sprefix=discover+the+menta%2Caps%2C142&sr=8-1
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.
https://www.facebook.com/Cristi.Bundukamara3
https://www.mentallystrongacademy.com
Instagram @cristibundukamara
Linktr.ee/mentallystrong
➔ Check Out These Popular Videos
► Three Things to Help With Grieving the Loss of a Child
https://youtu.be/w4G1PZbImHE
► How to Handle GRIEF and GUILT
https://youtu.be/a6FXWSTR2jY
Видео What is Self-Love? канала Mentally STRONG Academy by Dr. B
You Can Heal After Tragic Loss: A 45 Day Guidebook to Controlled Grief
https://www.amazon.com/You-Heal-After-Tragic-Loss/dp/B0C2SQ21X2
Self Love is so important in grief - use the 5 SELF's to figure out how you need to nurture yourself.
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
________________________________________________________
👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
❤️www.youtube.com/c/drbmentallystrong
👉 Stay Up To Date on our Mission: Join our mailing list!
❤️ http://eepurl.com/g2ya99
👉Help me turn my pain into purpose: Follow my public grief journey
❤️ www.mentallystrong.com/grief
👉DISCOVER THE MENTALLY STRONG METHOD | Book
❤️ ON AMAZON: https://www.amazon.com/Discover-Mentally-STRONG-Method-Bundukamara/dp/B09S42G3S8/ref=sr_1_1?crid=3JC7BPO8YGIXL&keywords=discover+the+mentally+strong+method&qid=1675971284&sprefix=discover+the+menta%2Caps%2C142&sr=8-1
__________________________________________________________
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.
https://www.facebook.com/Cristi.Bundukamara3
https://www.mentallystrongacademy.com
Instagram @cristibundukamara
Linktr.ee/mentallystrong
➔ Check Out These Popular Videos
► Three Things to Help With Grieving the Loss of a Child
https://youtu.be/w4G1PZbImHE
► How to Handle GRIEF and GUILT
https://youtu.be/a6FXWSTR2jY
Видео What is Self-Love? канала Mentally STRONG Academy by Dr. B
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11 ноября 2023 г. 1:15:53
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