FROZEN SHOULDER EXERCISES (TOP 5!)

👇 FREE 35-page "Frozen Shoulder" ebook + 45-day Program 👇
📚 EBOOK: https://www.gotrom.com/frozen-shoulder-ebook
🚀 PROGRAM: https://www.gotrom.com/frozen-shoulder

IN THIS VIDEO YOU WILL LEARN:
1.) What is "functional" vs "true" frozen shoulder
2.) How to release "the frozen shoulder" muscle, fast!
3.) How to use "trigger point" massage for frozen shoulder
4.) How to release the pecs and improve posture for frozen shoulder
5.) Why "eccentric therapeutic exercise" helps frozen shoulders "let go"
6.) Why frozen shoulder is NOT best fixed with drugs, pills or surgery

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📚:FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources

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🏋️‍♀️: FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE (30 & 45-Day Programs)

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🛠: RECOMMENDED MOBILITY TOOLS:
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https://www.hyper-phoenix.com/discount/SHANE
👉(COUPON CODE "SHANE" for discount)
Note: affiliate links included above
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🔥: YOUTUBE/FACEBOOK / INSTAGRAM
https://www.youtube.com/c/GotROM
https://www.facebook.com/TheGotROM/
https://www.instagram.com/thegotrom/

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GotROM.com — Build an Injury Free, Athletic Body

📫: Questions? Email us!
Support@GotROM.com

Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music - The Process by Lakey Inspired

Видео FROZEN SHOULDER EXERCISES (TOP 5!) канала Got ROM