How I Got Back on Track | WEIGHT LOSS | 100lbs to Lose

Weight loss is like a roller coaster. You have to accept the natural ups, downs and loopty-loos that come along with this journey, But how do you get back on track when you have zero motivation. I will share with you what worked for me after the holidays. I have been on weight watchers for about 10 months losing a total of 30 pounds. However, the month prior to filming this I had not only fallen off the wagon, but I was running in the opposite direction gaining almost 1/4th of my weight back. In the past two weeks I have found some motivating tracks to get my nutrition dialed back in and I have lost a total of 5.4lbs in those two weeks. I hope you find this video encouraging and helpful. If you like this video, please like, comment, and subscribe to let me know you want to see more!

WW Referral Link:
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=4AAD631100
We both receive a free month when you use this link.

Recipes Worth Trying (Points Included on Recipe):
Asian Chicken Lettuce Wraps.................... https://www.skinnytaste.com/asian-chicken-lettuce-wraps/
Enchilada Skillet Casserole...................... https://www.skinnytaste.com/cheesy-rotisserie-chicken-enchilada-skillet/
Fish Florentine....................
https://www.skinnytaste.com/fish-florentine/
Sheet Pan Pancakes.................
https://www.skinnytaste.com/yogurt-sheet-pan-pancakes-with-mixed-berries/

Pressure Cooker and Airfryer in one.
Ninja Foodi................ https://amzn.to/3tgLvum

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Видео How I Got Back on Track | WEIGHT LOSS | 100lbs to Lose канала Leaf Like On A Tree