Flatten Stomach while you Sleep by 8 Easy Techniques of Abdominal Lymphatic Drainage Self Massage

What I share with you in this video is an lymphatic massage for a slimming stomach. By practicing before going to bed at night, you can clear up your waste stagnation in your lymphatic system. Then, there are many people whose waist sizes are actually reduced by that alone. This abdominal lymph drainage massage will improve bowel movements and help improve constipation. In addition, it promotes blood flow and makes your breathing and body movements smooth. Thus it increases basal metabolism. In other words, it leads you to have a body that is easy to lose weight.

03:32 Practice starts.

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[Disclaimer]
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[Image]
BruceBlaus. When using this image in external sources it can be cited as:Blausen.com staff (2014). "Medical gallery of Blausen Medical 2014". WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436. -CC 3.0, https://commons.wikimedia.org/w/index.php?curid=28086436

Видео Flatten Stomach while you Sleep by 8 Easy Techniques of Abdominal Lymphatic Drainage Self Massage канала Imi's Bigan Yoga