Vegan Buff Bro Eats 5 Meals in One Sitting
Brian Turner is eating one meal a day (OMAD) while bulking. Almost 4000 calories and 200 grams of protein...in 45 minutes.
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*Videos to watch next*
https://www.youtube.com/watch?v=gzgdATUKmFM
https://www.youtube.com/watch?v=ARr-9zUNT5Y
https://youtu.be/yv0ml_lnXQM
*References*
https://www.instagram.com/p/CunUelGO1Zf/?hl=en
https://journals.humankinetics.com/view/journals/ijsnem/32/1/article-p49.xml
https://examine.com/articles/how-much-protein-can-you-eat-in-one-sitting/
https://examine.com/diets/omad-intermittent-fasting/
https://pubmed.ncbi.nlm.nih.gov/27550719/
https://www.health.harvard.edu/newsletter_article/By_the_way_doctor_How_long_does_calcium_absorption_take
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#vegan #omad #veganbodybuilding
Видео Vegan Buff Bro Eats 5 Meals in One Sitting канала Unnatural Vegan
*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1
*Videos to watch next*
https://www.youtube.com/watch?v=gzgdATUKmFM
https://www.youtube.com/watch?v=ARr-9zUNT5Y
https://youtu.be/yv0ml_lnXQM
*References*
https://www.instagram.com/p/CunUelGO1Zf/?hl=en
https://journals.humankinetics.com/view/journals/ijsnem/32/1/article-p49.xml
https://examine.com/articles/how-much-protein-can-you-eat-in-one-sitting/
https://examine.com/diets/omad-intermittent-fasting/
https://pubmed.ncbi.nlm.nih.gov/27550719/
https://www.health.harvard.edu/newsletter_article/By_the_way_doctor_How_long_does_calcium_absorption_take
*Support the Channel*
Patreon: https://www.patreon.com/unnaturalvegan
Amazon Store: https://www.amazon.com/shop/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan
*Socials*
Instagram: https://instagram.com/unnaturalvegan
Twitter: http://twitter.com/unnaturalvegan
*Support an Effective Animal Charity*
https://animalcharityevaluators.org/
#vegan #omad #veganbodybuilding
Видео Vegan Buff Bro Eats 5 Meals in One Sitting канала Unnatural Vegan
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