BEGINNER MUAY THAI SHADOW BOXING |Roundhouse Kicks [Follow Along, 10 Minutes] (PART 3)

HEY TEAM!

Welcome back to part 3 of 3 of our short series on basic strikes. In response to some comments asking for a more beginner and basic video style, we'll be bringing you several 10 Minute Beginner Shadow Boxing videos. In each video, we'll cover several basic strikes and how you can practice them at home. We'll be looking at single strikes and focusing on improving our technique and balance when executing these strikes solo.

For Part 1: https://youtu.be/s3uW3XSOdvA
For Part 2: https://youtu.be/QrcEYNzuZQg

Review 01:03
Rear Roundhouse Kick 02:08
Switch Kick 06:00

Hope you found this series useful! Let me know in the comments how you went :) Happy training! See you in the next video!

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Видео BEGINNER MUAY THAI SHADOW BOXING |Roundhouse Kicks [Follow Along, 10 Minutes] (PART 3) канала Martial Spirit: Martial Arts & Fitness