What is Prakruti and Vikruti? | Ayurvedic Constitution | 10 Minutes with Dr. Marc Halpern

What is prakruti and vikruti in Ayurveda? What is your constitution and what are your imbalances? What is the relationship between your constitution, imbalances and doshas? In this 10-minute video, Dr. Marc Halpern explains how to understand your constitution to prevent disease and how to understand your natural imbalances in order to treat the current disease that might be present within you.

Chapters:
00:00 - Introduction
00:31 - Prakruti
02:09 - Doshas
02:42 - Doshas tendencies
04:43 - Vikruti
07:45 - Summary
09:15 - When you are in balance

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