DAY 1 GLUTE BRIDGE ACTIVATION - beginner glute bridge workout, level easy
Glute Bridge Variations to grow your booty - lose fat, gain muscle!
This is a floor workout, with no equipment and knee-friendly
Welcome to my brand new GLUTE BRIDGE SERIES of workouts with increasing intensity day by day :) we will finish this series with a KILLER GLUTE BRIDGE WORKOUT so stay tuned 💕
You can find more glute bridge workout videos below:
10 MIN INTENSE GLUTE BRIDGE BURNOUT to lose booty fat and gain muscle
https://youtu.be/k1043PKmGgQ
5 MIN GLUTE BRIDGE WORKOUT for Instant Booty Lift // Workout at Home / No equipment
https://youtu.be/HR3ryoNqk8Y
Music by Epidemic Sound http://www.epidemicsound.com
Disclaimer: When joining me for this workout video, you need to take precautions as your health and safety are the most important. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Iwona Ziobron will not be responsible or liable for any injury or harm you sustain due to this video.
Видео DAY 1 GLUTE BRIDGE ACTIVATION - beginner glute bridge workout, level easy канала Iwona Workouts
This is a floor workout, with no equipment and knee-friendly
Welcome to my brand new GLUTE BRIDGE SERIES of workouts with increasing intensity day by day :) we will finish this series with a KILLER GLUTE BRIDGE WORKOUT so stay tuned 💕
You can find more glute bridge workout videos below:
10 MIN INTENSE GLUTE BRIDGE BURNOUT to lose booty fat and gain muscle
https://youtu.be/k1043PKmGgQ
5 MIN GLUTE BRIDGE WORKOUT for Instant Booty Lift // Workout at Home / No equipment
https://youtu.be/HR3ryoNqk8Y
Music by Epidemic Sound http://www.epidemicsound.com
Disclaimer: When joining me for this workout video, you need to take precautions as your health and safety are the most important. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Iwona Ziobron will not be responsible or liable for any injury or harm you sustain due to this video.
Видео DAY 1 GLUTE BRIDGE ACTIVATION - beginner glute bridge workout, level easy канала Iwona Workouts
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