ChatGPT Cycling Coach - Day 2

It's got me doing an FTP test which is arguably one of the worst things that you can do on a bike.
FTP is a power number (watts) that's meant to represent the absolutely max power you could do for an hour, but more importantly it's the baseline that's used to calculate training and to pace efforts. It's a pretty helpful number and so l'm not surprised the it wants me to do this test early on. But can't help thinking I'm jumping in at the deep end here.

I didn't have enough time left in my edit to share more from the results section, but I'm properly chuffed with the result. I'm by no means even close to my peak fitness from last year and so this was a purely mental victory.
Which is crazy, because I only started this whole project a few days ago. But I'm putting this down as a big win.

See you in part 3.

#cycling #chatgptcoach #cyclingcoach #training #ftptest

Видео ChatGPT Cycling Coach - Day 2 канала Grant Ritchie