Hydrotherapy Exercises - Lumbar spine stretches

These exercises are designed to gently stretch and mobilise your lower back. They are particularly useful to do if you suffering from an acute episode of back pain and are unable to easily move on dry land. Please note that they should all be carried out within your comfortable limits. For more info please see www.central-health.com or call 02074046343

Видео Hydrotherapy Exercises - Lumbar spine stretches канала centralhealthphysio