How to Get Back Into Fitness After FALLING OFF (Step by Step Reset Plan)
Connect with me:
Instagram: https://www.instagram.com/xo_ramoni/
Email: ramoni2198@gmail.com
30 Day Weightloss Plan: https://www.glowwithro.com/collections/all-items/products/hot-girl-summer-30-day-weight-loss-plan
Affirmations: https://www.glowwithro.com/collections/virtual-classes/products/57-affirmations-for-the-soul-the-beginners-guide-to-healing-and-thriving-with-daily-self-love
Yoga Classes: https://www.glowwithro.com/collections/hiphop-r-b-yoga-classes
Similar videos: https://youtube.com/playlist?list=PLM6VFAWyOTKfsnj-eoTJOJSasdUYLyMlP&si=AXkMPxdR99GYdb1y
Amazon Storefront: https://www.amazon.com/shop/xo_ramoni
Time Stamps:
0:00 - Falling off of your fitness journey
1:45 - Stop shaming yourself for being inconsistent
5:32 - Find your why
8:07 - Looks do matter
9:15 - Establish your goals
10:57 - Create a Plan
11:33 - 30 Day Weight loss Challenges
13:14 - Track your progress
15:25 - Falling in love with the journey
17:14 - Speak life into yourself
Thank you for 4.06K subscribers!
Видео How to Get Back Into Fitness After FALLING OFF (Step by Step Reset Plan) канала RAMONI
Instagram: https://www.instagram.com/xo_ramoni/
Email: ramoni2198@gmail.com
30 Day Weightloss Plan: https://www.glowwithro.com/collections/all-items/products/hot-girl-summer-30-day-weight-loss-plan
Affirmations: https://www.glowwithro.com/collections/virtual-classes/products/57-affirmations-for-the-soul-the-beginners-guide-to-healing-and-thriving-with-daily-self-love
Yoga Classes: https://www.glowwithro.com/collections/hiphop-r-b-yoga-classes
Similar videos: https://youtube.com/playlist?list=PLM6VFAWyOTKfsnj-eoTJOJSasdUYLyMlP&si=AXkMPxdR99GYdb1y
Amazon Storefront: https://www.amazon.com/shop/xo_ramoni
Time Stamps:
0:00 - Falling off of your fitness journey
1:45 - Stop shaming yourself for being inconsistent
5:32 - Find your why
8:07 - Looks do matter
9:15 - Establish your goals
10:57 - Create a Plan
11:33 - 30 Day Weight loss Challenges
13:14 - Track your progress
15:25 - Falling in love with the journey
17:14 - Speak life into yourself
Thank you for 4.06K subscribers!
Видео How to Get Back Into Fitness After FALLING OFF (Step by Step Reset Plan) канала RAMONI
how to lose weight how to lose weight for beginners how to lose weight in 30 days weight loss tips black girl weight loss tips beginner best foods for weight loss best workouts for weight loss black girl weight loss journey starting over fitness journey fitness reset plan summer body weight loss tips how to stay consistent with workouts how to stay motivated to workout workout routine for beginners at home getting back into shape how to lose weight naturally
Комментарии отсутствуют
Информация о видео
16 апреля 2025 г. 8:48:49
00:18:56
Другие видео канала
Change your Life by ROMANTICIZING it: 7 Simple Habits for a More Fulfilling Life
JUST START...YOU CAN PERFECT IT LATER! | STOP PROCRASTINATING & GET IT DONE | ADVICE
GIRL TALK🗣💬👭| HOW TO BOSS UP, LEVEL UP, AND GET CONFIDENT! | XO_RAMONI
HOW I GAINED HEALTHY WEIGHT! ⌛️👀 🍑 | TWO CRUCIAL COMPONENTS OF WEIGHT GAIN
MY SKIN WAS SO SOFT!!!👀😱 | FACTUAL NATURAL SKINCARE REVIEW | BLACK OWNED BUSINESS✊🏾 | XO_RAMONI
16 Month Loc Journey Update 🌱 | Thinning Locs, Dying my Locs, Dead Ends, No more Edge Control
How to take YOUR OWN photos 📸 #contentcreationtips #influencertips #influencer #contentcreation
how I wash my locs without retwisting | 20 months loc'd
The REAL Reason Your Locs Aren't Growing | Start Doing This TODAY!
4 Year Loc Growth Journey🪴 | Before & After #locs #locjourney #locgrowth #locstyles #locsjourney
How I Easily Maintain my 30lb Weight Loss | 5 MICRO Habits to Keep the Weight GONE!
8 TIPS FOR MOVING INTO YOUR FIRST APARTMENT!
Perfect Locs Don’t Exist & The “Ugly Phase” is a LIE
The Struggles of having locs in a world that just doesn’t understand🥴😂🙃 #locjourney #locs
SUPER DEFINED BRAIDOUT USING SUAVE’S NATURAL SHEA BUTTER & PURE COCONUT OIL LINE | TYPE 4 HAIR
why you should stop seeking validation & HOW to stop
How I Became a Yoga Instructor in LOS ANGELES! | Training, Auditions, & Getting Hired!
should you put water on your starter locs? LET’S TALK two strand twist, braids & coils
EASY FLAT TWIST WITH LOW BUN ON THICK 4B/4C HAIR | CREME OF NATURE NEW COCONUT MILK LINE | XO_RAMONI
How to Overcome Imposter Syndrome for Black Women | STOP Doubting Yourself!
Black Girl Solo Self Care Days🧘🏾♀️🌤️ #healthandwellness #blackwellness #healthylife