Sincere Semion Does 100 pull ups and 200 diamonds in 10 mins

50 Pull Up
100 push-ups
50
100

(You Need Sleep And Days Off Like a week without hitting the park )
Take a look at my 2nd day back in the park ..
That’s after I did my 1000 push-ups
Follow to learn more
https ://www.instagram.com/fitlife_semi/

Видео Sincere Semion Does 100 pull ups and 200 diamonds in 10 mins канала Team Semi