How to Navigate Life Transitions | A Monk's Guide

How to Navigate Life Transitions | A Monk's Guide

This video was originally created to address young students as they navigated the college life and the challenges that arose after graduating college. However, this video can be applied to anyone who is going through a life transition (relationships, career, family life, health issues, etc.). Life transitions in generally can be stressful and overwhelming so I hope this video helps you to break down this process actionable and practical steps. I hope it's helpful :) Enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
0:32 Advice for new graduates
10:21 Why is cultivating a spiritual life important?
15:20 3 Actions people can take now

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Видео How to Navigate Life Transitions | A Monk's Guide канала Nick Keomahavong