BUDDHA IN YOUR MIRROR: Practical Buddhism and the Search for Self [FULL AUDIOBOOK]

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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.

00:00 - Intro
01:17 - Foreword by Herbie Hancock
12:53 - Chapter 1: The Buddha in Your Mirror
51:22 - Chapter 2: The Practice
1:33:51 - Chapter 3: Self and Environment
2:07:45 - Chapter 4: Happiness
2:48:24 - Chapter 5: Relationships That Work
3:26:26 - Chapter 6: Buddhism and Health
3:57:27 - Chapter 7: Dealing with death
4:33:01 - Chapter 8: Putting it all into practice

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Learn the practical application to the Art of Awakening: https://feelingwonder.com

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