Do THIS for INSTANT Confidence in ANY Situation! (99% Effective)

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What is your passion? Alpha’s is helping you feel great about yourself which translates into building your confidence. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ says a lot of his life he felt scared and insecure. But about 10-years ago, he realized that if he were ever to feel healthy and truly confident, he needed to change himself.

He started to change his mind and how he thought about himself. Every aspect of his life was positively effected. Then, a few weeks ago, Alpha was taking a Skillshare course by Thomas Frank called Real Productivity: How to Build Habits That Last. Upon watching the content, Alpha realized that confidence is a HABIT. It’s not what everyone is born with, but you can develop it. Further, confidence is not one-size-fits-all — you won’t feel confident in every situation. You may feel insecure in a situation, but you aren’t insecure as a person, however.

How to make confidence a habit
Identify your personal value proposition (PVP) — identify and write down those things that make you who you are and why you’re amazing & special
Be prepared if you want to make sure you’re super confident and knock it out of the park
Determine your goal upfront for the situation you’re entering into
Set yourself up for success — take Thomas Frank’s course Real Productivity: How to Build Habits That Last on Skillshare
Visualize yourself in the situation — visualize the sights, sounds, smells, and more to immerse yourself mentally. It’s self talk that equates to emotional & mental knuckle bumps and limits the ability for negative talk to enter.
Face your fears — push yourself into those environments that freak you out and you will get better.

Видео Do THIS for INSTANT Confidence in ANY Situation! (99% Effective) канала alpha m.