Srishti Dixit On Anxiety, Mental Health & Meditation Hacks | The Ranveer Show 10

Srishti's Instagram : https://www.instagram.com/srishtipatch
Srishti's Twitter : https://twitter.com/srishtidixit

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What is good, you guys? My guest for today’s episode is the face of Buzzfeed India- Srishti Dixit. We talk about a lot of relevant issues like mental health, physical health, fat-shaming and body positivity. She has recently quit Buzzfeed and is now freelancing her way into launching her own brand! We also talk about anxiety, meditation hacks on this episode!

00:00 - Introduction
03:07 - Srishti's Career at Buzz-feed India
04:26 - Mental Health
06:09 - Self Awareness
08:21 - How people effects your Mentality
10:45 - Obsession with Positivity
11:45 - Vibe at Buzz-feed
14:05 - Optimism
15:52 - Problem Solving
17:35 - Taking care of body
19:40 - How to get in shape
22:13 - Fat Phobia
27:00 - Understanding Negativity
29:05 - Confidence to guide people
31:47 - Her obstacles in life
35:25 - Two changes in Ranveer's Life
42:50 - Her bad habits
45:40 - Ranveer's perspective on things
51:44 - Srishti's negative thoughts
55:30 - Brand - Srishti Dixit
57:24 - Srishti's advice to Ranveer
01:02:03 - Small talks
01:03:04 - Srishti at the age of 60
01:04:30 - Ranveer's Ending Note
01:05:22 - Srishti's Ending Note
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Video Team :-
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Girish Agisgekar : https://www.instagram.com/girish_agisgekar/

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Canon F1.4 28mm USM prime lens: https://amzn.to/2QlIXdm
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Memory card:
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Zhiyun Crane 2 Gimbal: https://amzn.to/37yUDPC

Yunteng Aluminium Tripod With Carry Case For DSLR - Vct-690 - Black: https://amzn.to/2SSEjF9

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self improvement & self help channel. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on #TheRanveerShow is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

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