Working from Home: Ergonomic Chair Setup
Every 7 second, a worker is injured on the job.
In today's video, you'll learn how to adjust and setup the workplace chair ergonomically.
Check out Richie's channel (Physileap): https://www.youtube.com/channel/UCrJQM8GkzP_Hbbv_m4WOtBQ
Physio Explain will release educational YouTube videos to help people understand medical conditions + learn self-management strategies.
Subscribe to Physio Explain here: https://bit.ly/2spRwdZ
🎯 Mission
• Promote the profession of physiotherapy, and its role in facilitating injury recovery and movement restoration.
• By 2021, empower 10,000 people to live a functional and quality life.
👨🏻🎓 Fred Wang
• Bachelor of Kinesiology, University of British Columbia
• Doctor of Physiotherapy Candidate, Macquarie University
📮 Contact Us
W: https://www.physioexplain.com
E: Physioexplain@gmail.com
中文内容
https://bit.ly/2QstsQF
Shout Out 📣
• Steveston Medi Spa - Best Richmond Massage.
• http://www.stevestonmedispa.com
📚 References
1. Workplace Injuries. National Safety Council Web site. https://www.nsc.org/work-safety/tools-resources/infographics/workplace-injuries. Accessed September 15, 2020.
⛳️ Medical Disclaimers
The content (video, description, links and comments) and recommendation from this video is intended to be used for general education; and are NOT intended to be taken as medical advice, or to create or replace a clinician-patient relationship.
#Ergonomic #OfficeSetup
Видео Working from Home: Ergonomic Chair Setup канала Physio Explain
In today's video, you'll learn how to adjust and setup the workplace chair ergonomically.
Check out Richie's channel (Physileap): https://www.youtube.com/channel/UCrJQM8GkzP_Hbbv_m4WOtBQ
Physio Explain will release educational YouTube videos to help people understand medical conditions + learn self-management strategies.
Subscribe to Physio Explain here: https://bit.ly/2spRwdZ
🎯 Mission
• Promote the profession of physiotherapy, and its role in facilitating injury recovery and movement restoration.
• By 2021, empower 10,000 people to live a functional and quality life.
👨🏻🎓 Fred Wang
• Bachelor of Kinesiology, University of British Columbia
• Doctor of Physiotherapy Candidate, Macquarie University
📮 Contact Us
W: https://www.physioexplain.com
E: Physioexplain@gmail.com
中文内容
https://bit.ly/2QstsQF
Shout Out 📣
• Steveston Medi Spa - Best Richmond Massage.
• http://www.stevestonmedispa.com
📚 References
1. Workplace Injuries. National Safety Council Web site. https://www.nsc.org/work-safety/tools-resources/infographics/workplace-injuries. Accessed September 15, 2020.
⛳️ Medical Disclaimers
The content (video, description, links and comments) and recommendation from this video is intended to be used for general education; and are NOT intended to be taken as medical advice, or to create or replace a clinician-patient relationship.
#Ergonomic #OfficeSetup
Видео Working from Home: Ergonomic Chair Setup канала Physio Explain
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Acute Injury: Top 5 Tips to Manage Acute Injury (Early Management Strategy)](https://i.ytimg.com/vi/oI7pjIOg-HI/default.jpg)
![Muscle Hypertrophy: How Strength Training Affects Muscles](https://i.ytimg.com/vi/M8iLrurPJiQ/default.jpg)
![Groin Exercise at Home (Pain Relief)](https://i.ytimg.com/vi/VjZftjisFnM/default.jpg)
![How to Fix Forward Head Posture (60 Second Posture Correction Exercise)](https://i.ytimg.com/vi/T-k_MmbNWU8/default.jpg)
![How to Set Up Your Standing Desk for Good Posture (2020)](https://i.ytimg.com/vi/eiiLv5vi4-s/default.jpg)
![Neuropathic Pain Explained (Pins and Needles)](https://i.ytimg.com/vi/4hyxKD6mUOA/default.jpg)
![Foam Rolling: How to Reduce Muscle Soreness (Under 7 Minute)](https://i.ytimg.com/vi/nTM_SPrIvCk/default.jpg)
![How to Fix Lower Back Pain FAST](https://i.ytimg.com/vi/5yCA5xQ_Zso/default.jpg)
![7 Minute Stretch Routine: How to Recover Fast After Workout](https://i.ytimg.com/vi/r1xvK5xPsbU/default.jpg)
![How Tens Machine Relieve Muscle Pain](https://i.ytimg.com/vi/G87QDIgr2Jc/default.jpg)
![How to Set Up Your Desk Ergonomically](https://i.ytimg.com/vi/A1p4K_QCtSE/default.jpg)
![Inner Thigh Workout In Bed (Beginner)](https://i.ytimg.com/vi/S9v3jm2G6h0/default.jpg)
![Neural Drive: How Strength Training Works](https://i.ytimg.com/vi/qSQgoj3VY5o/default.jpg)
![Can Physiotherapists Prescribe Medications (United Kingdom)](https://i.ytimg.com/vi/sc4CKMWbEOg/default.jpg)
![Physiotherapist Prescribe Medicine: Benefits and Barriers (Canada & Australia)](https://i.ytimg.com/vi/jKOBOFDyqZE/default.jpg)
![6 Min Home Recovery: How to Reduce Muscle Soreness After Soccer or Workout](https://i.ytimg.com/vi/8M2p2XT-tD0/default.jpg)
![4 Min Workout Routine: Lower Back Pain Rehab](https://i.ytimg.com/vi/oDUUqaKCABM/default.jpg)
![How to Fix Chest Tightness Fast (Home Workout)](https://i.ytimg.com/vi/QPcOWdHNm3A/default.jpg)
![How to Access Physiotherapy After a Car Crash (ICBC Claim)](https://i.ytimg.com/vi/S0k1eihh-4g/default.jpg)
![3 Exercises to Fix Anterior Pelvic Tilt (Hip Flexor Tightness) - Episode 1](https://i.ytimg.com/vi/oqoGiu1GGkQ/default.jpg)