30 Day Jump Start: Diet Friendly Fast Food!!! - Day 7

Welcome to Day 7! To wrap up the first week of videos, Bart takes you through three diet-friendly fast food spots for the days where you need to grab something quick but want to stay committed to your diet & nutrition. If you're new to fitness, you can check out Page 4 of the PDF for simple tips to help you get started.

Get the entire 10-page PDF and exact program that helped Bart lose fat AND build muscle in 30 days: https://www.barbellbrigade.com/products/30-day-jump-start-workout-program?utm_source=barbellbrigade&utm_medium=youtube&utm_campaign=30djs

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Видео 30 Day Jump Start: Diet Friendly Fast Food!!! - Day 7 канала Barbell Brigade