Bench Press Tips and Cues with DJ Shipley from GBRS Group

Diving into the Bench Press with my guy DJ from GBRS Group. Talking cues and some tips to deal with shoulder issues and put you in a better position to press from. Check out more of our training with a FREE 7 Day Trial to the GBRS Performance Program at the link below!

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Видео Bench Press Tips and Cues with DJ Shipley from GBRS Group канала Vernon Griffith II