What It Took To Beat Raynaud's Phenomenon (Cold Hands & Feet)

More details on treating Raynaud's in this article: http://renaissancehumans.com/raynauds-phenomenon-disorder/

I got my first case of frostbite on my toes when I was a 15-year-old shoveling my parent's driveway in Connecticut. Cold hadn't been a problem when I was a kid, but suddenly my thick boots and socks were failing to keep out the winter chill.

My second case of frostbite came a few weeks later when I was again out shoveling my parent's driveway, this time with two pairs of socks and thick boots.

When my mom took me to the doctor, he told me I had Raynaud's Phenomenon disorder, which is a mystery condition where our bodies overact to cold, closing down blood flow to the the hands and feet and opening you up to numbness, reduced use of your fingers, frostbite, and pain when the blood eventually flows back in.

For most of my adult life I've tried out possible fixes, but none have worked. But last fall I started fooling around with a solution that's proved effective, and after more work with it this year confirms that it actually works.

In this video I tell you about my solution.

Видео What It Took To Beat Raynaud's Phenomenon (Cold Hands & Feet) канала Andrew Perlot