A Conversation with Bob Roth,CEO of David Lynch Foundation:The Benefits of Transcendental Meditation
Now available as a podcast!
Apple: https://podcasts.apple.com/us/podcast/the-benefits-of-transcendental-meditation/id1579770233?i=1000531102579
Spotify: https://open.spotify.com/episode/1r29KQQQnptI8wmx6d0PuG?si=7EFtd6yNSYKt29ayEUFF8g&dl_branch=1
2:00 Why people are increasingly interested in meditation
3:12 he science of meditation's effect on the brain
6:31 The practice and benefits of transcendental meditation
8:45 Meditation's impact on stress and creativity
10:23 Meditation's effect on emotions
12:12 Accessing a deeper sense of calm and clearing a path to creativity and physical healing
15:37 Meditation as a tool to maintenance the brain
18:41 Different types of meditation
19:26 Why each meditation can have different effects
21:05 Meditation's changing role in medicine
23:05 The origin and purpose of a meditative mantra
25:15 The universality of accessing a deeper calm
#Meditation #Meditate #TranscendentalMeditation #TM #Mindfulness #Healing #Wellness #InnerPeace #Spirituality #Health #Consciousness #Energy #Inspiration #Lifestyle #Englightenment #HealthyLifestyle #Relaxation #MentalHealth #BobRoth
Видео A Conversation with Bob Roth,CEO of David Lynch Foundation:The Benefits of Transcendental Meditation канала Liwa Capital Advisors
Apple: https://podcasts.apple.com/us/podcast/the-benefits-of-transcendental-meditation/id1579770233?i=1000531102579
Spotify: https://open.spotify.com/episode/1r29KQQQnptI8wmx6d0PuG?si=7EFtd6yNSYKt29ayEUFF8g&dl_branch=1
2:00 Why people are increasingly interested in meditation
3:12 he science of meditation's effect on the brain
6:31 The practice and benefits of transcendental meditation
8:45 Meditation's impact on stress and creativity
10:23 Meditation's effect on emotions
12:12 Accessing a deeper sense of calm and clearing a path to creativity and physical healing
15:37 Meditation as a tool to maintenance the brain
18:41 Different types of meditation
19:26 Why each meditation can have different effects
21:05 Meditation's changing role in medicine
23:05 The origin and purpose of a meditative mantra
25:15 The universality of accessing a deeper calm
#Meditation #Meditate #TranscendentalMeditation #TM #Mindfulness #Healing #Wellness #InnerPeace #Spirituality #Health #Consciousness #Energy #Inspiration #Lifestyle #Englightenment #HealthyLifestyle #Relaxation #MentalHealth #BobRoth
Видео A Conversation with Bob Roth,CEO of David Lynch Foundation:The Benefits of Transcendental Meditation канала Liwa Capital Advisors
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