Procrastination: ADHD and Chunking it Down

https://digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com.

The internet is full of ADHD tips, tricks and strategies. A popular one in the context of procrastination is chunking it down. The tip sounds good. It makes sense. The questions are - why don’t people use it or why do they have a hard problem chunking things down? In this video, ADHD coach Jeff Copper (www.digcoaching.com) reviews the concept of chucking things down and then reveals why is fails to be the answer in many cases. Jeff also reveals insight on when and why it works. If you struggle with procrastination or implementing popular tips, tricks or strategies, this is a must watch video.

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Видео Procrastination: ADHD and Chunking it Down канала AttentionTalkVideo