Over Under..yep. That’s the sauce!

I love mixing:
🔥 high-velocity seated overhand throws
with
🐢 slow, loopy underhand spinners

Now the hitter has to:
👉 adjust timing
👉 control tempo
👉 stay athletic
👉 react instead of guess

Too many hitters train one speed…
one rhythm…
one look.

Real hitting isn’t comfortable.

The best hitters learn how to slow down the slow stuff…
WITHOUT speeding up for the hard stuff.

Mixing speeds trains adjustability.
And adjustability is what shows up in games.

Train with an expert, not an influencer.

Видео Over Under..yep. That’s the sauce! канала Stance Doctor