Kiwi – A Kidney Friendly Fruit to Start Your Day

Kiwi – A Kidney-Friendly Fruit to Start Your Day
Kiwi is a nutrient-dense fruit that’s ideal for supporting kidney health. With its high vitamin C content, kiwi helps reduce inflammation and protect the kidneys from oxidative stress. The antioxidants in kiwi, including flavonoids and carotenoids, help combat free radicals, supporting detoxification. Additionally, kiwi contains potassium, which is important for regulating blood pressure—crucial for maintaining healthy kidneys. The fiber in kiwi promotes digestion and helps eliminate toxins, easing the burden on the kidneys. Whether eaten on its own or mixed into a smoothie, kiwi is an excellent way to start your day and support kidney health.
#KidneySupport #KiwiBenefits #HealthyEating #Antioxidants #Detox

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Disclaimer: The content provided on the "Senior Solutions After 50" YouTube channel is for informational purposes only. The information shared is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Видео Kiwi – A Kidney Friendly Fruit to Start Your Day канала Senior Solutions After 50