High Intensity Cardio Interval Fat Blasting Training (30 Minutes, No Equipment)
Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: https://barredefinition.com 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 https://shop.barredefinition.com Craving a good sweat sesh? Me too! This HIIT cardio series is giving me ALL the feels. We're pairing bodyweight with intense cardio to burn your body and melt away fat all while sculpting you head to toe! Reap the benefits of pushing yourself to the best of your ability - there's no stopping you, babe - LET'S DO THIS!
For ALL of my Ballet-Inspired Workouts, checkout this playlist: https://www.youtube.com/playlist?list=PL4B52sXUW4_kP-uj--GRErmc2PlwN_Ijc
Subscribe for more! 👉
https://www.youtube.com/actionjacquelyn?sub_confirmation=1
Want my structured workout & meal plan? Try my STRETCHY FIT App!
7-day FREE trial!
Get started on your favorite device and start your stretchy journey today!
iOS- https://itunes.apple.com/us/app/action-jacquelyn-stretchy-fit/id1456680153?mt=8
ANDROID- https://play.google.com/store/apps/details?id=com.actionjacquelyn.ActionAcademy
♥ For Business & PR opportunities, please email: media@actionjacquelyn.com ♥
__________________________________________________________
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
__________________________________________________________
♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥
♥ Follow ActionJacquelyn on INSTAGRAM: http://instagram.com/actionjacquelyn
♥ Follow my yoga stretching account on INSTAGRAM: http://instagram.com/getstretchy
♥ Visit the ActionJacquelyn WEBSITE: https://actionjacquelyn.com/app
♥ Like ActionJacquelyn on FACEBOOK: https://www.facebook.com/actionjacquelyn
♥ Follow ActionJacquelyn on PINTEREST: http://www.pinterest.com/actionjacquelyn
About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
Видео High Intensity Cardio Interval Fat Blasting Training (30 Minutes, No Equipment) канала Action Jacquelyn
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: https://barredefinition.com 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 https://shop.barredefinition.com Craving a good sweat sesh? Me too! This HIIT cardio series is giving me ALL the feels. We're pairing bodyweight with intense cardio to burn your body and melt away fat all while sculpting you head to toe! Reap the benefits of pushing yourself to the best of your ability - there's no stopping you, babe - LET'S DO THIS!
For ALL of my Ballet-Inspired Workouts, checkout this playlist: https://www.youtube.com/playlist?list=PL4B52sXUW4_kP-uj--GRErmc2PlwN_Ijc
Subscribe for more! 👉
https://www.youtube.com/actionjacquelyn?sub_confirmation=1
Want my structured workout & meal plan? Try my STRETCHY FIT App!
7-day FREE trial!
Get started on your favorite device and start your stretchy journey today!
iOS- https://itunes.apple.com/us/app/action-jacquelyn-stretchy-fit/id1456680153?mt=8
ANDROID- https://play.google.com/store/apps/details?id=com.actionjacquelyn.ActionAcademy
♥ For Business & PR opportunities, please email: media@actionjacquelyn.com ♥
__________________________________________________________
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
__________________________________________________________
♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥
♥ Follow ActionJacquelyn on INSTAGRAM: http://instagram.com/actionjacquelyn
♥ Follow my yoga stretching account on INSTAGRAM: http://instagram.com/getstretchy
♥ Visit the ActionJacquelyn WEBSITE: https://actionjacquelyn.com/app
♥ Like ActionJacquelyn on FACEBOOK: https://www.facebook.com/actionjacquelyn
♥ Follow ActionJacquelyn on PINTEREST: http://www.pinterest.com/actionjacquelyn
About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
Видео High Intensity Cardio Interval Fat Blasting Training (30 Minutes, No Equipment) канала Action Jacquelyn
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