VEGAN MEAL PREP FOR MUSCLE | EASY HIGH PROTEIN MEALS
This week I wanted to do another meal prep with the theme of high protein! These are three meals you can make easily so you have food to eat while you're at work, school or whatever else without having to eat out or off your diet! If you enjoy the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!
Quinoa Chipotle Bowl ingredients:
2 Cups of Pinto beans
2 cups of corn
*3 limes
2 Avocadoes
2 Cups of dry quinoa
Salsa
Chowder ingredients:
4 cups of almond milk
2 Cups of veggie broth
4 cups of garbanzo beans
3.5 cups of broccoli
8 medium russet potatoes
4-10 tbsp of nutritional yeast
BBQ Tempeh / Potato ingredients:
5 big potatoes
2 cups of kidney beans
1 block of tempeh
4 cups of mixed veg
6 tbsp bbq sauce
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► Snapchat: BRIANTURNER
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcsat:
http://www.BriansPodcast.com
► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA
STUFF I USE:
► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight
► What I shoot with: http://amzn.to/2rEbD5H
► Gym essentials: http://amzn.to/2rDZHRl
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► My food essentials: http://amzn.to/2qksjeo
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.
Some clips provided by FootageIsland.
Видео VEGAN MEAL PREP FOR MUSCLE | EASY HIGH PROTEIN MEALS канала Brian Turner
Quinoa Chipotle Bowl ingredients:
2 Cups of Pinto beans
2 cups of corn
*3 limes
2 Avocadoes
2 Cups of dry quinoa
Salsa
Chowder ingredients:
4 cups of almond milk
2 Cups of veggie broth
4 cups of garbanzo beans
3.5 cups of broccoli
8 medium russet potatoes
4-10 tbsp of nutritional yeast
BBQ Tempeh / Potato ingredients:
5 big potatoes
2 cups of kidney beans
1 block of tempeh
4 cups of mixed veg
6 tbsp bbq sauce
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► Snapchat: BRIANTURNER
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcsat:
http://www.BriansPodcast.com
► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA
STUFF I USE:
► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight
► What I shoot with: http://amzn.to/2rEbD5H
► Gym essentials: http://amzn.to/2rDZHRl
► My podcast eqpt: http://amzn.to/2qgJHoI
► My food essentials: http://amzn.to/2qksjeo
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.
Some clips provided by FootageIsland.
Видео VEGAN MEAL PREP FOR MUSCLE | EASY HIGH PROTEIN MEALS канала Brian Turner
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