Forget Productivity - Let's Talk about Available Energy

Productivity has been the name of the business game for years; do more in less time as efficiently as possible.

Productivity is important – it certainly makes us feel good and it is a loose measure of accomplishment. Yet, if your “capacity” to do what you’d like to do is limited in any way, or you're not even tuned in to your physical, mental and emotional states, either productivity tanks or you are likely to wear yourself out to keep up. In the end, it's about energy. Do you have it, or don't you?

This is an introduction to Capacity, and the Cup as a metaphor (Cupacity). Stay tuned for future videos in which I'll talk about the 9 different capacities, and how you can assess and optimize as you go about your business and life.

You can visit http://www.joanfriedlander.com for more tips and to subscribe to my newsletter, Got Capacity?

Видео Forget Productivity - Let's Talk about Available Energy канала This Raven's View