Lifestyle Change  (FITNESS) | DITCH the SCALE | LET'S TAKE PICTURES

What if we focused on how we look and feel instead of just the number on the scale? In this video, I'm making a conscious decision to put the scale away and start documenting my lifestyle change with pictures. Join me as I explore the benefits of visual tracking and celebrate the non-scale victories! Are you ready to ditch the scale too? Let me know in the comments!

#BeyondTheScale #PictureProgress #HealthyHabits #SelfLove
#vlog #dailyvlog

Видео Lifestyle Change  (FITNESS) | DITCH the SCALE | LET'S TAKE PICTURES канала Jess Nicole