Toxic Positivity #selfcare #education #selfimprovement #motivation #mindset #mentalhealth #shorts

Toxic positivity is just another way to run from vulnerability. When we push emotions aside in the service of forced positivity, we lose the capacity to learn from them. Acknowledging pain isn’t negativity, it’s clarity

Видео Toxic Positivity #selfcare #education #selfimprovement #motivation #mindset #mentalhealth #shorts канала a Spoonful of Zen