Time Management and Task Focusing

Are time management and task focusing two separate issues? Rick explains...

Time management. Organizing your tasks. Prioritizing tasks. Managing the time you spend on tasks. Staying focused on what needs doing. I had a real breakthrough with all of this when I suddenly recognized that these common ADHD challenges are different facets of the same diamond. Or, when I am struggling, different facets of the same dirty piece of coal. Looking at these core challenges from a fresh perspective has been liberating.

Видео Time Management and Task Focusing канала TotallyADD