Individual Differences | JTSstrength.com
Chad continues his series on the Scientific Principles of Strength Training, with the Principle of Individual Differences, discussing how to adjust programs for lifters of different experience, ability, gender etc.
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Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/
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Видео Individual Differences | JTSstrength.com канала Juggernaut Training Systems
Check out all of our Coaching options at: https://www.jtsstrength.com/online-coaching/
Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/
Видео Individual Differences | JTSstrength.com канала Juggernaut Training Systems
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28 сентября 2016 г. 19:32:51
00:16:55
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