What Are Boundaries and How Can I Learn to Set Healthy Limits?

Are you constantly drained from over-giving? Struggling to say no without guilt?

In this episode of The Self-Care Collective, we’re discussing what boundaries actually are and how to start setting healthy limits in every area of your life.

We’ll break down:
✅ What boundaries really mean
✅ How to recognize when you need them
✅ Setting boundaries with family, friends, partners, and money
✅ Why boundaries are a form of self-love, not selfishness
✅ My personal journey with setting limits & reclaiming my peace

If you’ve ever struggled with overextending yourself, this episode is for you.

Don’t forget to like, subscribe, and drop a comment below:
What boundary are you working on right now?

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Book a 1:1 wellness consultation—DM me “BOUNDARIES” to get started.

Видео What Are Boundaries and How Can I Learn to Set Healthy Limits? канала The Self Care Collective