Salads That Will Actually Make You Love Salad

Tired of the same old boring salads? Look no further! In this video, we're sharing our favorite summer salad recipes that will make you fall in love with salad all over again. From healthy and refreshing vegan dinner ideas to homemade salad dressing recipes using olive oil, we've got you covered. Learn how to make salad dressing from scratch and discover the secret to creating the perfect healthy recipes for a vibrant summer. Whether you're a salad newbie or a seasoned pro, these mouth-watering salads are sure to become a staple in your healthy living journey. So, what are you waiting for? Dive in and get ready to elevate your salad game!


🥗 Υλικά (Για 2 Μερίδες) | Ingredients (For 2 Servings)
- **300 γρ. λαχανάκια Βρυξελλών** | **300g Brussels sprouts**
- **200 γρ. κολοκυθάκι** | **200g zucchini**
- **½ αγγούρι** | **½ cucumber**
- **½ πιπεριά** | **½ bell pepper**
- **100 γρ. ανάμεικτα λαχανικά** | **100g mixed vegetables**
- **Άνηθος** | **Dill**
- **Μαϊντανός** | **Parsley**
- **Κρεμμύδι** | **Onion**
- **Αλάτι, πιπέρι, πάπρικα, σκόνη σκόρδου** | **Salt, pepper, paprika, garlic powder**

🥣 Ντρέσινγκ | Dressing
- **200 γρ. γιαούρτι (2%)** | **200g yogurt (2%)**
- **2 κ.σ. μαγιονέζα** | **2 tbsp mayonnaise**
- **1 κ.σ. μουστάρδα** | **1 tbsp mustard**
- **Χυμός από 1 λεμόνι** | **Juice of 1 lemon**
- **Αλάτι & πιπέρι** | **Salt & pepper**



🔬 Μακροθρεπτικά Συστατικά | Macronutrients (Per Serving)
- **267 θερμίδες** | **267 kcal**
- **10 γρ. πρωτεΐνη** | **10g protein**
- **25 γρ. υδατάνθρακες** | **25g carbohydrates**
- **15 γρ. λίπος** | **15g
#υγιεινήδιατροφή
#συνταγεσ
#νόστιμο
#σαλάτα

#healthyeating
#freshingredients
#nutritiousmeal
#tastyandhealthy
#powerfoods
By @Gazia_recipes
Music: Dancing In The Moonlight
Musician: Jeff Kaale

Видео Salads That Will Actually Make You Love Salad канала Gazia