Bottoms up kettlebell press - Horses suck
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Jørn 170kg.avi
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Pulling my self together #armwrestling #håndbak
Pullups: bodyweight + 40kg, 20kg away from the goal for 2024
Up up and away #armwrestling #håndbak
My left handed armwrestling matches from Norwegian Nationals 2021
Sidepressure training in -10 degrees celcius (14 fahrenheit)
To all the people trying to talk sense into Ryan Delusional Bowen #EnginTerzi #NeilPickup #CoachRay
You can't become a good armwrestler without good trainingpartners! More hook & press, less toproll?
First session back in a tight benchshirt
Grunnstyrke for håndbak - Bakpress / Pronasjon / Rygg / Biceps , med forklaring på Voiceover
Curl of The burl
Rykk 3
Håndbak 04.03.19
weighted pushups, best pressing movement for armwrestling
Practice pulls 7. October
Rolling Dumbbell Extensions. My favorite alternative to JM presses alongside the Tatepress.
Country crush pulldowns, back to strength of being able to use it for pullups instead.
BU KB OHP #armwrestling #benchpress
One arm barbell wristcurls, full ROM