How To Use Nutritional Yeast | 3 Wonderful Ways (besides popcorn)

How To Use Nutritional Yeast | 3 Wonderful Ways (besides popcorn)

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Nutritional yeast is SO dreamy.

It’s loaded with vitamins and minerals, and it even has some protein in it.

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(As an Amazon associate I earn from qualifying purchases. This is an affiliate link so I'll make a few cents if you use it! )

So, what is nutritional yeast? It’s an inactive yeast that grows on molasses. It’s got a really rich, almost cheese-like flavour and it’s so so delicious.

Nutritional yeast flakes have been a popular topping for popcorn for a long time, at least where I live, but this stuff makes EVERYTHING taste good. Once you get into it, you’ll be putting it on everything.

Ways to use nutritional yeast (AKA "NOOCH"):

1. MAKE ANYTHING CREAMY

Broccoli soup, cauliflower soup, mashed potatoes, risotto, pasta, nutritional yeast has this amazing way of becoming super cheesy and smooth when its mixed into anything warm. I’ve seen it in tons of vegan recipes for this reason. Vegan mac and cheese, "caulifredo" type things, it’s perfect for that.

It also adds an amazing depth of flavour - not unlike the flavour of… MARMITE! Which is also made from yeast. So , there ya go.

2. THE ROAST AND SPRINKLE

Literally any vegetable. Roast it, and sprinkle it with this business. It’s so freaking delicious. Try it on things like:

Potato wedges
Brussels sprouts
Squash
Shishito peppers

3. THIS DRESSING

This is hands-down one of the best nutritional yeast recipes out there. You can find a million different variations of this dressing online, but here’s one of them.

1/3 cup of nutritional yeast
1/3 cup water,
1 tablespoon minced garlic
1/4 cup vegetable oil
1/3 cup of soy sauce/tamari/or liquid aminos
1/3 cup of apple cider vinegar

I’m not totally sure where this dressing got its start but two cookbooks from my little corner of the world - Whitewater and Hollyhock. Since then it’s popped up all over the place! You won’t even believe how good this dressing is, you’ll literally want to dump it on everything.

I’ve even seen a company making a really similar one lately and its available in bottles from a few local grocery stores for like 8.99/bottle.

Thanks for watching!

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