SWEATY & INTENSE FULL BODY WORKOUT | Dumbbells only, Workout with me, Full Body HIIT

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Welcome back to another video! today we have an SWEATY & INTENSE FULL BODY WORKOUT | Dumbbells only, Workout with me, Full Body HIIT

I am 7 weeks postpartum in this video and easing back into establishing a workout routine and i cannot wait to bring you guys along with me!

MY UPCOMING FITNESS CHALLENGE:

MY 6 WEEK TRANSFORM CHALLENGE! SIGN UP TODAY! https://www.lifewithlariss.com/product-page/transform-6-week-fitness-challenge

Includes:

1 virtual workout class with me per week. Classes are hosted via zoom and will be recorded and uploaded for you to use as many times as you'd like.

6 Week Workout Program with 3 workouts per week (in addition to the virtual class), requiring dumbbells and a resistance band only. Video demos of every exercise included

Private app access to conveniently track your workouts

High protein meal plan with grocery list

Weekly check in, accountability calls with me to speak about mindset and how to establish healthy habits and create the most confident version of yourself possible

$100 lululemon gift card to the winner of the challenge. The winner is picked based off of whoever stays the most consistent and has the most amount of overall progress; including mindset shifts and physical progress

Видео SWEATY & INTENSE FULL BODY WORKOUT | Dumbbells only, Workout with me, Full Body HIIT канала Life With Lariss