KT Tape: Gluteus
The gluteus muscles are the three main muscles that make up the buttocks. These muscles rotate the hip to the outside, extend the trunk of the body, and perform movements such as the squat and lunge. The gluteus muscles' role in extending the legs is extended to stabilizing our core as we stand or move and providing a cushion as we sit. Various conditions can cause pain, and this KT Tape application can help to provide relief from it.
Causes include sitting for long periods of time (atrophy and pressure), strains from over-activity, injuries affecting the lower back or hamstrings, or any number of activities or injuries that can make any position or activity painful.
Pain can be caused by a number of different factors including knots in the muscles, inflammation of muscle attachments, inflammation of bursas, lower back problems, hamstring tightness or over-activity, or referred pain from the spine.
Using KT Tape will help to relieve pressure from the area by providing support, increase blood flow, and stimulate the proper reactions from muscles to alleviate symptoms. These functions help to reduce pain and prevent compensation injuries -- injuries that arise from abnormal movement due to existing pain. Rest, massage, and strength training have also been shown to reverse the atrophic effects of sitting too long or inactivity and pressure. And though gluteus issues can be a real pain in the butt, KT Tape can help to relieve the pain and get you moving again.
For additional resources, please visit the KT Tape website at www.kttape.com.
Видео KT Tape: Gluteus канала KT Tape
Causes include sitting for long periods of time (atrophy and pressure), strains from over-activity, injuries affecting the lower back or hamstrings, or any number of activities or injuries that can make any position or activity painful.
Pain can be caused by a number of different factors including knots in the muscles, inflammation of muscle attachments, inflammation of bursas, lower back problems, hamstring tightness or over-activity, or referred pain from the spine.
Using KT Tape will help to relieve pressure from the area by providing support, increase blood flow, and stimulate the proper reactions from muscles to alleviate symptoms. These functions help to reduce pain and prevent compensation injuries -- injuries that arise from abnormal movement due to existing pain. Rest, massage, and strength training have also been shown to reverse the atrophic effects of sitting too long or inactivity and pressure. And though gluteus issues can be a real pain in the butt, KT Tape can help to relieve the pain and get you moving again.
For additional resources, please visit the KT Tape website at www.kttape.com.
Видео KT Tape: Gluteus канала KT Tape
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
STRENGTHTAPE® | Kinesiology Tape | HipKT Tape - Kinesiology Taping Instructions for Gluteus PainKT Tape: HamstringsKT Tape: ITBS at HipThe Gluteus Medius Trigger Points and Low Back PainLength, Strength and Kinesio Tape: The Gluteus Maximus & Medius MinimusHow to Fix Buttock Pain for Good (Piriformis Syndrome)Yoga For Hips & Lower Back Release | Yoga With AdrieneKT Tape: Hamstring Strain90 Second Exercise to STOP Sciatica & Piriformis Syndrome In BedTreatment for Gluteal TendinopathyPiriformis Syndrome Treatment- STOP Stretching!HOW TO | Kinesiology taping of the gluteus maximusLumbar spine or Sacroiliac Joint pain? - try Kinesiology Taping technique using Rocktape Big DaddyTaping for Trigger Points - Gluteus MediusKT Tape - Kinesiology Taping Instructions for SI JointMuscleAidTape: SciaticaKT Tape: Full Knee SupportKT TAPE: SI JointHow To Apply Taping To The Gluteus Medius Muscle (Fix Hip Pain Now)