FOOTWORK EXERCISES FOR BETTER BALANCE and STRENGTH

In this video I am shearing 5 of my favorite exercises which will help you to improve your balance and strength.

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BALANCING CUSHION https://amzn.to/2Dj7Em9
MASSAGING BALLS https://amzn.to/2Djil87
YOGA MAT https://amzn.to/2QNTmwC

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Видео FOOTWORK EXERCISES FOR BETTER BALANCE and STRENGTH канала Ballroom with Alexey