Body Recomp (For Beginners), Low Carb Eating, & More!

Hey guys! Follow me on my journey to recomposition my body via strength training and moderate low carb. In this video, I describe what I have been doing the past two months, my progress so far, and other tips to successfully lose fat and gain muscle. Enjoy :) Be sure to follow me on Instagram to see what I usually eat and other updates. Thanks for watching and don't forget to like and subscribe 🥰

Instagram- @keto.with.terriem
CW: 158lbs
GW: Only to be a more "toned" version of myself :)

#lowcarb #bodyrecomposition #bodyrecomp #fatloss #musclegain

Видео Body Recomp (For Beginners), Low Carb Eating, & More! канала Terrie Michelle