Rowing Machine: The Optimal 1000-Meter Row Strategy

With the announcement of the 1000-meter row as a main event in the CrossFit Games this year, this video aims to help anyone and everyone row their BEST 1000-meter row ever! Hopefully this video can give you the strategies you need to perform at your best! If you're interested in more rowing related stuff from me, I've got some links down below! Best of luck!

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Видео Rowing Machine: The Optimal 1000-Meter Row Strategy канала Training Tall